Welcome to Vitality Collective!

🙂 New Clients: Contact Our Office to Book - Please fill out our New Client Inquiry form to initiate setting up an appointment. If you have a specific counsellor in mind, let us know in the form. Note: First sessions booked without going through our intake process may be subject to cancellation without notice.

🧡 Current Clients - Select your counsellor’s name/picture to book an appointment and select the appropriate session type and length. If you wish to switch to another counsellor from our office, inform our office so we can confirm their availability.

📧 Need help? The best way to reach us is by emailing info@vitalitycollective.ca or calling us at 778-545-4310. Our virtual administrative team is available Monday-Friday from 9am-4pm to assist you. If we missed you, please leave a message and we’ll happily return your call when we’re back.

✅ FAQ - If you have a question about counselling fees, extended health plans, or direct billing we’ve likely answered it here.

🕒 Cancellations + Rescheduling - If a session is cancelled or rescheduled for any reason less than 48 hours prior to the appointment or in the event of non-attendance, the full session fee applies. This is because it leaves a significant hole in the therapist’s day along with prep time that could have been used for another client. Alongside providing the best help for our clients, we also want to provide the best experience for our team members - which includes a consistent schedule.

I Work With:

  • Populations: Youth (12+), Young Adults, Adults, Couples
  • Issues: Life Transitions, Anxiety & Depression, Trauma & PTSD, Addiction & Substance Use, Relationship Issues, OCD, Men’s Issues
  • Approaches: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Mindfulness-based techniques, Person-centered, Trauma and Resiliency Informed Practice, Psychedelic Integration

I Work With: Populations: Youth (12+), Young Adults, Adults, Couples Issues: Life Transiti... Read More

I Work With:

  • Populations: Youth, Young Adults, Adults, Couples
  • Issues: Anxiety, Chronic Illness, Grief & Loss, Life Transitions, Stress Management, Perfectionism & Giftedness, Trauma, PTSD, Relational & Developmental Trauma, Abuse, Relationship Issues (Single/Dating, Partnerships/Romantic, Family of Origin; Friendship), Burnout & Compassion Fatigue
  • Approaches: Person-Centered, Cognitive Behavioural Therapy (CBT), Psychoeducation, Mindful Self-Compassion, Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, Strengths-Based, EMDR, Gottman Method

I Work With: Populations: Youth, Young Adults, Adults, Couples Issues: Anxiety, Chronic Il... Read More

I Work With:

  • Populations: Youth 13+, Young Adults, Adults, Couples, Families
  • Issues: Trauma, Abuse, PTSD, and Complex Trauma (C-PTSD), Mental Health Challenges (bipolar, Schizophrenia, personality, substance use), Grief & Loss, Anxiety & Depression, Perinatal & Postpartum, Relationship Issues (Single/Dating, Partnerships/Romantic, Family of Origin, Friendship), Stress Management & Emotional Regulation, Parenting Issues
  • Approaches: Mindful Self-Compassion, Person-Centered, Strengths based, Therapeutic Relationship, Psychoeducation, Trauma-Informed, DBT, CBT, Family Systems Therapy

I Work With: Populations: Youth 13+, Young Adults, Adults, Couples, Families Issues: Traum... Read More

Chelsea will be going on maternity leave in March 2024.

I Work With:

  • Populations: Young Adults, Adults, Other Counsellors
  • Issues: Relational & Developmental Trauma, Childhood Abuse, Complex-PTSD, Grief & Loss, Anxiety & Depression, Chronic Illness & Pain, Sexuality & Intimacy, Religious Trauma, Spiritual Abuse, Deconstruction, Faith Transitions, Relationship Issues (Single/Dating, Partnerships/Romantic, Family of Origin; Friendship), Entrepreneurship, University Students
  • Approaches: Somatic Therapy/Sensorimotor Psychotherapy, Existential Analysis , Emotion-Focused, Relational & Attachment, Person-Centered, Humanistic. Cognitive Behavioural Strategies, Integration of Neurobiology, Structural Dissociation Model & Parts Work, Psychoeducation

Chelsea will be going on maternity leave in March 2024. I Work With: Populations: Young Adul... Read More

I Work With:

  • Populations: Young Adults, Adults, Couples, Families, Other Counsellors
  • Issues: Relational & Developmental Trauma, Childhood Abuse, Grief & Loss, Anxiety & Depression, Chronic Illness & Pain, Relationship Issues (Single/Dating, Partnerships/Romantic, Family of Origin; Friendship), Identity crisis and personal struggles

  • Approaches: Emotionally-focused Therapeutic relationship, Person-centered Cognitive behavioural therapy (CBT), EMDR – trauma informed and trained, Somatic emphasis in trauma related processing, Psychoeducation

I Work With: Populations: Young Adults, Adults, Couples, Families, Other Counsellors ... Read More

I Work With:

  • Populations: Children, Youth, Young Adults, Adults, Couples, Families, Other Counsellors
  • Issues: Relationships (Single, Dating, Couples, Engaged, Single Dads, Single Moms, Marriage, Family Relations, Friendship), Conflict Resolution (Divorce) & Anger Management, Parenting, Sexuality & Intimacy within a relationship (i.e. low desire, intimacy issues), Sexual, Complex or Single-Incident Trauma, Relational & Developmental Trauma, Childhood Abuse, PTSD, Work & Career Transitions, Grief & Loss, Anxiety, Depression & Stress Management, Mindfulness & Spirituality, Obsessive Compulsive Disorder or symptoms
  • Approaches: Client-Centered, Emotion-Focused, Therapeutic Relationship, Acceptance and Commitment Therapy (ACT), Gottman Method, Solution Focused Brief Therapy, Strengths-Based, Parts Work, Psychoeducation, Cognitive Behavioural Therapy (CBT), Mindful Self-Compassion, Mindfulness-Based Cognitive Therapy

I Work With: Populations: Children, Youth, Young Adults, Adults, Couples, Families, Other Cou... Read More

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