Welcome to Vitality Collective!

🙂 New Clients: Contact Our Office to Book - Please fill out our New Client Inquiry form to initiate setting up an appointment. If you have a specific counsellor in mind, let us know in the form. Note: First sessions booked without going through our intake process may be subject to cancellation without notice.

🧡 Current Clients - Select your counsellor’s name/picture to book an appointment and select the appropriate session type and length. If you wish to switch to another counsellor from our office, inform our office so we can confirm their availability.

📧 Need help? The best way to reach us is by emailing info@vitalitycollective.ca or calling us at 778-545-4310. Our virtual administrative team is available Monday-Friday from 9am-4pm to assist you. If we missed you, please leave a message and we’ll happily return your call when we’re back.

✅ FAQ - If you have a question about counselling fees, extended health plans, or direct billing we’ve likely answered it here.

🕒 Cancellations + Rescheduling - If a session is cancelled or rescheduled for any reason less than 48 hours prior to the appointment or in the event of non-attendance, the full session fee applies. This is because it leaves a significant hole in the therapist’s day along with prep time that could have been used for another client. Alongside providing the best help for our clients, we also want to provide the best experience for our team members - which includes a consistent schedule.

I Work With:

  • Populations: Children, Youth, Young Adults, Families
  • Issues: Anxiety & Depression, Relational Issues, Life Transitions, Behavioural, Substance Use, Trauma, Cultural challenges

  • Approaches: Person Centered, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotional Focused, Strength Based, Trauma Informed Care, Therapeutic, Relationships, Culturally Sensitive, Psychoeducation

I Work With: Populations: Children, Youth, Young Adults, Families Issues: Anxiety &amp... Read More

I Work With:

  • Populations: Children, Youth, Young Adults, Adults, Couples
  • Issues: Anxiety & Depression, Perfectionism, Burnout, Eating Disorders (Bulimia Nervosa, Anorexia Nervosa, Binge Eating, ARFID), Self-esteem, Body Image, Neurodivergence (autism spectrum disorder, ADHD), Relationship Issues (Single/Dating, Partnerships/Romantic, Family of Origin; Friendship, Infidelity), Grief and Loss, Childhood Trauma

  • Approaches: Emotion-focused, Person-centered, Cognitive behavioural therapy (CBT), Dialectical behavioural therapy (DBT), Psychoeducation, Trauma Focused, Strength Based, Exposure and Response Prevention, Therapeutic relationship

I Work With: Populations: Children, Youth, Young Adults, Adults, Couples Issues: Anxie... Read More

I Work With:

  • Populations: Youth 14+, Young Adults, Adults
  • Issues: Anxiety & Depression, Men’s Issues, Trauma & PTSD, Substance Use, Sexuality & Intimacy, Personality Disorders, Relationship Issues
  • Approaches: Accelerated Experiential Dynamic Psychotherapy (AEDP), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems, Motivational Interviewing, Narrative Therapy, Strength Based, Culturally Sensitive

I Work With: Populations: Youth 14+, Young Adults, Adults Issues: Anxiety & Depression... Read More

I Work With:

  • Populations: Children 6+, Young Adults, Adults, Couples
  • Issues: Developmental Trauma, Childhood Abuse, and Complex-PTSD, Relationship Issues (family of origin, singlehood/dating, partnership/romantic, & friendship), Anxiety, Depression, Self-Esteem & Personal Growth, Grief & Loss, Life Transitions
  • Approaches: Attachment-Based, Trauma-Informed, Relationally-Centered, Accelerated Experiential Dynamic Psychotherapy (AEDP), Structural Dissociation Model & Parts Work, Somatic Approaches, Mindfulness and Compassion approaches

I Work With: Populations: Children 6+, Young Adults, Adults, Couples Issues: Developmenta... Read More

I Work With:

  • Populations: Young Adults, Adults, Couples
  • Issues: Overthinking and negative thinking, Depression and Anxiety, Stress Management and Burnout, Grief and Loss, Life Transitions, Cultural and Gender Identity Issues, Relationship Issues including lack of communication, creating a balance and having boundaries, Workplace Issues and Career Transition, Trauma and Abuse, Substance Use
  • Approaches: Cognitive Behavioural Therapy, Motivational interview, Acceptance and Commitment Therapy, Satir Transformational Systematic Therapy, Psychoeducation, Person Centered Therapy, Self Compassion Therapy, Solution-Focused Therapy

I Work With: Populations: Young Adults, Adults, Couples Issues: Overthinking and negative ... Read More

I Work With:

  • Populations: Children (5+), Youth (13+), Adults, Young Adults
  • Issues: Childhood Abuse, Anxiety &, Depression, Grief & Loss, Stress Management and Emotion Regulation, Neurodiversity (ADHD, ADD, Autism), Coping with Mood Affect Disorders, Self-Esteem, Relationship Issues (Single/Dating, Partnerships/Romantic, Family of Origin; Friendship)
  • Approaches: Cognitive Behavioural Therapy, Mindfulness, Strength Based Therapy, Motivational Interviewing, Play Therapy, Culturally Sensitive Therapy, Trauma Informed, Psychoeducation, Feminist, Dialectical Behaviour Therapy

I Work With: Populations: Children (5+), Youth (13+), Adults, Young Adults Issues: Childho... Read More

I Work With:

  • Populations: Young Adults, Adults
  • Issues: Relational & Developmental Trauma, Childhood Abuse, Complex-PTSD, Grief & Loss, Anxiety, Depression, Life Transitions, Co-dependence & Relationship Issues, Personal & Spiritual growth
  • Approaches: Eye Movement Desensitization & Reprocessing (EMDR), Somatic Approaches , Internal Family Systems, Person centered, Therapeutic relationship, Attachment Informed, Integration of Neurobiology, Trauma Informed Stabilization Treatment, Psychoeducation, Trauma Informed Yoga, Mindfulness, Hypnotherapy

I Work With: Populations: Young Adults, Adults Issues: Relational & Developmental Trau... Read More

I Work With:

  • Populations: Young Adults, Adults, Couples, Other Counsellors
  • Issues: Life Transitions (career/job, relationships, retirement, etc.), Burnout and Compassion Fatigue, in particular health care professionals, Clinical Supervision/Consultation, Personal Balance and Wellness, Personal and Professional Development, Stress Management, Anxiety & Depression, Substance Misuse and Dependency, Trauma and Shame, Relationship Issues
  • Approaches: Experiential, Somatic, Emotion-focused, Attachment Model, Psychodynamic/Relational, Transactional Analysis/Internal Family Systems, Motivational Interviewing, Cognitive Behavioural Therapy (CBT), Integration of neurobiology, Psychoeducation, Clinical Supervision/Consultation for Counsellors

I Work With: Populations: Young Adults, Adults, Couples, Other Counsellors Issues: Life Tr... Read More

I Work With:

  • Populations: Children, Youth, Young Adults, Families
  • Issues: Anxiety & Depression Grief/Loss, Neurodivergence (autism spectrum disorder, ADHD), Trauma & Burnout, Life Transitions, Self-Esteem, Social Skills, Identity Issues, Relationship Issues, Parental Guidance & Support

  • Approaches: Attachment-based, Cognitive behavioural therapy, Dialectical behavioural therapy, Emotion focused family therapy, Person-Centered, Strength-based, Trauma-informed, Narrative therapy, Mindfulness-based cognitive therapy, Psychoeducation

I Work With: Populations: Children, Youth, Young Adults, Families Issues: Anxiety &amp... Read More

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